šØļøHow to Use This Checklist
ā¢ First: Download the PDF using the "Download PDF Checklist" button above
ā¢ Print the downloaded PDF for best formatting and page breaks
ā¢ Check off questions as you ask them or get answers
ā¢ Use the notes section to record important responses
ā¢ Bring this printed checklist to meetings with providers
ā¢ Keep completed checklists for future reference
šÆUnderstanding Fall Risk
3 questions to cover
1. What factors put my loved one at risk of falling?
Why this matters: Identifying the specific risk factors for your loved one is the first step in preventing falls. Their doctor can explain the physical, medical, and environmental factors that increase their fall risk.
2. How can we assess my loved one's fall risk?
Why this matters: A comprehensive fall risk assessment by the doctor can identify problems with balance, mobility, vision, medication side effects, and home safety that need to be addressed.
3. Are there any health conditions that could increase their fall risk?
Why this matters: Certain medical issues like poor eyesight, low blood pressure, neuropathy, or muscle weakness can make someone more prone to falls. Understanding these risk factors is vital.
Additional Notes for Understanding Fall Risk:
š”Medication Management
3 questions to cover
1. Are any of my loved one's medications increasing their fall risk?
Why this matters: Some prescription drugs can cause dizziness, drowsiness, or impaired balance as side effects. Their doctor should review all medications to identify and address any fall-increasing effects.
2. How can we reduce medication-related fall risks?
Why this matters: The doctor may be able to adjust dosages, switch to safer alternatives, or take other steps to minimize fall hazards from medications your loved one is taking.
3. What should we do if my loved one experiences side effects?
Why this matters: It's important to report any dizziness, unsteadiness, or other medication-related symptoms immediately so the doctor can intervene to prevent a fall.
Additional Notes for Medication Management:
šExercise and Physical Therapy
3 questions to cover
1. What type of exercise program would be best for fall prevention?
Why this matters: Certain exercises that improve balance, muscle strength, and mobility can significantly reduce fall risk. The doctor can recommend an appropriate exercise plan.
2. Should my loved one work with a physical therapist?
Why this matters: A physical therapist can create a customized program to improve strength, coordination, and balance, which are crucial for fall prevention.
3. How often should they do these exercises?
Why this matters: The frequency and duration of an exercise routine are important for maximizing the benefits and reducing fall risk. The doctor can provide guidance on an appropriate schedule.
Additional Notes for Exercise and Physical Therapy:
āHome Safety Modifications
3 questions to cover
1. What home modifications would help prevent falls?
Why this matters: Simple changes like installing grab bars, improving lighting, and removing tripping hazards can make a home much safer for someone at risk of falling.
2. Should my loved one use any assistive devices?
Why this matters: Canes, walkers, or other mobility aids may be recommended to improve stability and prevent falls, especially when navigating the home. <!-- **š¦Æ Mobility Recommendation:** ā¢ **Adjustable Lightweight Walking Cane** - Comfortable foam grip and rubber tip. Height adjusts from 30-39 inches for proper fit. [ā¤ View on Amazon](https://www.amazon.com/dp/B00XM3UHO6?tag=eldercarequestions-20&linkCode=ogi&th=1&psc=1) -->
3. Are there any resources to help pay for home modifications?
Why this matters: There may be government programs, grants, or other financial assistance available to help cover the cost of fall prevention home improvements.
Additional Notes for Home Safety Modifications:
šOngoing Monitoring and Adjustments
3 questions to cover
1. How often should we reevaluate my loved one's fall risk?
Why this matters: Since fall risk can change over time, it's important to regularly reassess their condition and make any necessary adjustments to their prevention plan.
2. What signs should we watch for that indicate increased fall risk?
Why this matters: Paying attention to changes in balance, mobility, medication side effects, and other factors can help you identify when it's time to revisit the prevention plan with the doctor.
3. Who should we contact if my loved one does have a fall?
Why this matters: Establishing a plan for responding to falls, including when to call the doctor or emergency services, is crucial for minimizing the impact and preventing future incidents.
Additional Notes for Ongoing Monitoring and Adjustments:
š Summary & Next Steps
Key Concerns Identified:
Follow-up Actions:
Generated from ElderCareQuestions.com ā¢ For more elder care resources visit www.eldercarequestions.com